Healing Power of Fruits & Vegetables

Plant based foods, like medicinal plants  contain substances that produce pharmacological effects that are similar to any other medication BUT with these advantages:

(a). They prevent and correct the tendency toward disease, in addition to having curative properties.
(b). Generally speaking, they have No Side Effects like medications.

Here are some of the healing properties of vegetables and  fruits.  Medicinal Benefits we derived from eating vegetables and fruits are listed below.

 Source: Foods that Heal, Medical Encyclopedia, Plants that Heal.