Diuretics: Celery increases urine production, helps in the function of the kidney and reduces edema (swelling) Other foods that work as diuretics are egg-plant,
melon, water-melon, leeks and asparagus. Click on the picture of asparagus, water- melon, leeks and the eggplant for more health benefits information. Celery is related to anise, carrots, parsley and parsnips.
Celery is available year round. Select celery that is compact in shape where the ribs feel firm and crisp and the leaves are green. Avoid celery that is bruised or discolored.
Sources: George D. Pamplona-Roger,M.D. Foods that Heal Center for Disease Control and Prevention
Pingback: Healing Power of Vegetables & Fruits | Living Notes of Life()