Living Notes

God’s Perfect Knowledge of Man

God’s Perfect Knowledge of Man

Psalm 139 15-24 God’s Perfect Knowledge of Man 15 My frame was not hidden from You, When I was made in secret, And skillfully wrought in the lowest parts of the earth. 16″Your eyes saw my substance, being yet unformed. And in Your book they all were written, The days fashioned for me, When as yet there were none of them. 17 How precious also are Your thoughts to me, O God! How great is the sum of them! 18 If I should count them, they would be more in number than the sand; When I awake, I am still with You. 19 Oh, that You would slay the wicked, O God! Depart from me, therefore, you bloodthirsty men. 20 For they speak against You wickedly; Your enemies take Your name in vain. 21 Do I not hate them, O Lord, who hate You? And do I not loathe those who rise up against You? 22 I hate them with perfect hatred; I count them my enemies. 23 Search me, O God, and know my heart; Try me, and know my anxieties; 24 And see if there is any wicked way in me, And lead me in the way everlasting. Psalm 139:15-24, Psalm 139 entire...

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Tomatoes

Tomatoes

Tomatoes: Cancer fighting foods Lycopene is the pigment that gives tomatoes their red color, and is one of the strongest carotenoids that, acts as an antioxidant. Tomatoes are an excellent source of vitamin C and a good source of vitamin A. Research shows that tomatoes may cut the risk of bladder, stomach and colon cancers in half if eaten daily.  Some studies have linked eating tomatoes to reduced risk of several types of cancer, including prostate cancer, colon, stomach, breast, endometrial, lung,and pancreas.. They are excellent sources of antioxidants, dietary fiber, minerals, vitamins, zero fat and zero cholesterol.  Studies also suggest that processed tomato products such as juice, sauce, or paste increase the cancer-fighting potential. Tomato (Lycopersicon esculentum), raw, Nutrition value per 100 g. (Source: USDA National Nutrient data base) Principle Nutrient Value Percentage of RDA Energy 18 Kcal 1% Carbohydrates 3.9 g 3% Protein 0.9 g 1.6% Total Fat 0.2 g 0.7% Cholesterol 0 mg 0% Dietary Fiber 1.2 g 3% Vitamins Folates 15 µg 4% Niacin 0.594 mg 4% Pyridoxine 0.080 mg 6% Thiamin 0.037 mg 3% Vitamin A 833 IU 28% Vitamin C 13 mg 21.5% Vitamin E 0.54 mg 4% Vitamin K 7.9 µg 6.5% Electrolytes Sodium 5 mg >1% Potassium 237 mg 5% Minerals Calcium 10 mg 1% Iron 0.3 mg 4% Magnesium 11 mg 3% Manganese 0.15 mg 6.5% Phosphorus 24 mg 3% Zinc 0.17 mg 1.5% Phyto-nutrients Carotene-ß 449 µg — Carotene-α 101 µg — Lutein-zeaxanthin 123 µg — Lycopene 2573 µg — Source : USDA, WebMD, Foods that Heal, Medical Encyclopedia, CDC Definition: lycopene(LY-kuh-peen)A red pigment found in tomatoes and some fruits. It is an antioxidant and may help prevent some types of cancer.  ...

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Thought for the Day

All Strength Comes From God : Its a great assurance  to know that whenever we are going through trials and tribulation, crucibles, troubles, problems, stuff, whatever you may call it. We have  a God who we can call upon and He willingly give us His strength to go through that obstacle we are facing. It is the power and strength of God that carries us through and we are to give Him all the honor and glory and praise His name. His strength is made perfect in our weakness we cannot do it on our own. Surrender your all to Jesus today and let Him be the Lord in your life. “And He said to me, “My grace is sufficient for you, for My strength is made perfect in weakness.” Therefore most gladly I will rather boast in my infirmities, that the power of Christ may rest upon me.”  (2 Corinthians 12:9   New King James Version (NKJV) Beverley...

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Devotion

Jesus Heals a Great Multitude Luke 6:17-19 17 And He came down with them and stood on a level place with a crowd of His disciples and a great multitude of people from all Judea and Jerusalem, and from the seacoast of Tyre and Sidon, who came to hear Him and be healed of their diseases, 18 as well as those who were tormented with unclean spirits. And they were healed. 19 And the whole multitude sought to touch Him, for power went out from Him and healed them all.” Luke...

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Devotion

Devotion

The Beatitudes  Luke 6:20-23 20 Then He lifted up His eyes toward His disciples, and said: “Blessed are you poor, For yours is the kingdom of God. 21 Blessed are you who hunger now, For you shall be filled. Blessed are you who weep now, For you shall laugh. 22 Blessed are you when men hate you, And when they exclude you, And revile you, and cast out your name as evil, For the Son of Man’s sake. 23 Rejoice in that day and leap for joy! For indeed your reward is great in heaven, For in like manner their fathers did to the prophets.” Luke 6:20-23 see Matthew...

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Verse of the Day

Verse of the Day

The Answered Prayer  John 14:12-14 “Most assuredly, I say to you, he who believes in Me, the works that I do he will do also; and greater works than these he will do, because I go to My Father.  And whatever you ask in My name, that I will do, that the Father may be glorified in the Son.  If you ask anything in My name, I will do it.” John...

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My name is Beverley Shaw (aka Ms Bev), and this site is dedicated to God. Click Here to Learn More

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