Depression

 Definition
“Depression is a mood disorder that causes a persistent feeling of sadness and loss of interest. Also called major depression, major depressive disorder or clinical depression, it affects how you feel, think and behave and can lead to a variety of emotional and physical problems. You may have trouble doing normal day-to-day activities, and depression may make you feel as if life isn’t worth living.

More than just a bout of the blues, depression isn’t a weakness, nor is it something that you can simply “snap out” of. Depression may require long-term treatment. But don’t get discouraged. Most people with depression feel better with medication, psychological counseling or both. Other treatments also may help.”[Mayo Clinic]

Depression: What Is It?
“It’s natural to feel down sometimes, but if that low mood lingers day after day, it could signal depression. Major depression is an episode of sadness or apathy along with other symptoms that lasts at least two consecutive weeks and is severe enough to interrupt daily activities. Depression is not a sign of weakness or a negative personality. It is a major public health problem and a treatable medical condition.
Depression: Who’s at Risk?
Anyone can become depressed, but many experts believe genetics play a role. Having a parent or sibling with depression increases your risk of developing the disorder. Women are twice as likely as men to become depressed.” [Web MD]

  1. Depression Symptoms in Children and Teens
    “Common symptoms of depression in children and teens are similar to those of adults, but there can be some differences.
    •In younger children, symptoms of depression may include sadness, irritability, clinginess, worry, aches and pains, refusing to go to school, or being underweight.
    •In teens, symptoms may include sadness, irritability, feeling negative and worthless, anger, poor performance or poor attendance at school, feeling misunderstood and extremely sensitive, using drugs or alcohol, eating or sleeping too much, self-harm, loss of interest in normal activities, and avoidance of social interaction.
    •Depression may occur with other mental health conditions, such as anxiety, eating disorders, substance abuse or attention-deficit/hyperactivity disorder (ADHD..” [Mayo Clinic]
  2. Depression Symptoms in older adults
    Depression is not a normal part of growing older and it should never be taken lightly. Unfortunately, depression often goes undiagnosed and untreated in older adults, and they may feel reluctant to seek help. Symptoms of depression may be different or less obvious in older adults, including:
    •Memory difficulties or personality changes
    •Fatigue, loss of appetite, sleep problems, aches or loss of interest in sex, which are not caused by a medical condition or medication
    •Often wanting to stay at home, rather than going out to socialize or doing new things
    •Suicidal thinking or feelings, especially in older men.” [Mayo Clinic]

Good Outlook
“In the midst of major depression, you may feel hopeless and helpless. But the fact is, this condition is highly treatable. More than 80% of people get better with medication, talk therapy, or a combination of the two. Even when these therapies fail to help, there are cutting-edge treatments that pick up the slack.” [Web MD]

“If you have suicidal thoughts If you or someone you know is having suicidal thoughts, get help right away. Here are some steps you can take: •Reach out to a close friend or loved one. •Contact a minister, a spiritual leader or someone in your faith community. •Call a suicide hotline number — in the United States, call the National Suicide Prevention Lifeline at 800-273-TALK (800-273-8255) to reach a trained counselor. Use that same number and press 1 to reach the Veterans Crisis Line. •Make an appointment with your doctor, mental health provider or other health care provider.

When to get emergency help If you think you may hurt yourself or attempt suicide, call 911 or your local emergency number immediately. If you have a loved one who is in danger of committing suicide or has made a suicide attempt, make sure someone stays with that person. Call 911 or your local emergency number immediately. Or, if you think you can do so safely, take the person to the nearest hospital emergency room.” Mayo Clinic  

Information from: Mayo Clinic Diseases and Conditions Depression (major depressive disorder) and WebMD ‘Depression Overview Slideshow’